The Home Gym Nemesis Multi-Functional Power Rack is a compact yet powerful version of our popular Nemesis Performance Rack, tailored specifically for home gyms.
Premium Build and Design
The front uprights are constructed from 50 x 50 x 3mm stainless steel box section, ensuring exceptional durability. The remaining steel is finished with our signature Bulldog Matte Black powder coat, offering a super-grippy surface that’s built to last.
Each upright features nitrogen-laser-cut numbered holes (1–30) for easy barbell and pulley pop-pin placement. The freestyle pulley arms are adjustable to 35 different height positions, using a seamless anodised aluminium pop-pin selector. This allows for single or dual pushing and pulling movements, with independent pulley arms enabling unilateral exercises for balanced strength development.
Space-Efficient Multi-Functional System
This rack combines a squat bay, two 100kg independent weight stacks, and a multi-grip pull-up station into a single, space-saving design. Perfect for smaller home gym spaces, it offers a comprehensive training solution without compromising on functionality.
Whether you’re performing unilateral work for rehabilitation, targeting muscle imbalances, or following a performance programme, the Nemesis Rack delivers a near-limitless range of exercises right within arm’s reach.
Unrivalled Training Versatility
The two 120kg cable columns allow for an extensive variety of single and dual cable exercises, including:
- Cable crossovers
- Flys
- Lateral raises
- Pullovers
- Crunches
- Lat pulldowns
- Extensions, rows, and curls
The system also supports banded resistance, enabling even more variation and training stimulus.
Features at a Glance
- Pulley System:
- 180° swivel single handle for versatile movement.
- 35 height adjustments in 50mm increments via a unique pull-pin system.
- 2:1 pulley ratio for smooth and controlled resistance.
- Weight Stacks:
- Two 120kg weight stacks with 5kg increments.
- Laser-cut steel protective shrouds and banded resistance attachments.
- Pull-Up Bar:
- Multi-grip options for chin-ups, pull-ups, and neutral grips.
- Storage Solution:
- 8 weight horns with urethane wear resistance to prevent damage.
- Dedicated shelves: 1 medicine ball shelf, 1 kettlebell shelf, and 2 dumbbell shelves.
- Includes 1 kettlebell tray insert (additional trays available separately).
Perfect for Home Gyms
With its space-efficient footprint...
Internal: 83cm depth, 114cm width, and 221cm height.
Overall: 112cm depth (including shelves), 183cm width (including weight horns), 221cm height
The Nemesis Rack is ideal for maximising training opportunities in compact spaces. Whether in a garage gym or spare room, it provides all the functionality of a commercial gym in a tidy, versatile unit.
Easy to Set Up and Affordable
The rack’s modular components make assembly straightforward. It comes with:
- Home Gym Series J-Pegs with UHMW plastic inserts.
- Laser-cut numbered holes for easy customisation.
- Durable M16 bolts and fasteners.
Optional Accessories
Enhance your setup with:
- Home Gym Series Dip Attachment
- Home Gym Series Spotter Arms
Important Information
- All optional extras are sold separately.
- The unit must be secured to the floor for safety. Floor fixings are included, but we recommend consulting an independent builder for optimal installation.
Designed in the UK and patent-pending, the Bulldog Gear Home Gym Nemesis Rack brings commercial-grade performance to your home gym.
Registered Design: Number Pending
